Beauty Tips Archives - Top Beauty Reports

Fact about Too Much Protein

Fact about Too Much Protein
Protein is the most important nutrient for the body that is useful as a source of energy, working as a neurotransmitter and a carrier of oxygen in the blood (hemoglobin). Adequate protein for the body (45-55 grams a day) can be fulfilled by eating meat, fish, eggs, insects (edible), milk, seeds and nuts, soybean rings, ...

Sweet Food Cause Difficulty To Lose Weight

Sweet Food Cause Difficulty To Lose Weight
Fact About Sweet Food Many people think that carbohydrates and fats in the diet is the culprit behind weight gain. In fact, the food and drinks that contain sugar, including natural sugar, is a source of calories unconscious. Experts say all kinds of sugar, whether it be a natural sugar such as honey or agave, ...

Clean Your Skin With Sauna

Clean Your Skin With Sauna
Clean Your Skin With Sauna There’s nothing better than sweating to remove toxins from the body. Not only increase blood flow to the organs of the body and relaxes the mind and body, but also if the sauna is done routinely to clean the skin. Here’s how the sauna to keep the skin from acne. ...

Keep Your Breast health with this food

Keep Your Breast health with this food
If you are struggling with fibrocystic breasts, pain PMS or menopause, or want to lower the risk of breast cancer, consider these five food and beverage. All five can help promote breast health, as described in the book Extraordinary Health & Healing. Soy Soybeans contain a lot of daidzein and genistein. Research has shown that ...

Natural Way To Look Younger

Natural Way To Look Younger
To look younger, you don’t need botox injections, and here’re the tips and action that you can follow 1. Enough Sleep Aim for a minimum of eight hours of sleep each night. Is to ensure that there are no dark circles in the eye. Try to be asleep at 10 pm. Because skin regeneration occurred ...

Reason Not Drinking Soda

Reason Not Drinking Soda
Your health will increase drastically, once you start replacing soda with water or mineral water. Almost every organ of the body will benefit if you stop taking soda. HEART A study from Harvard University in 2012 found that sweet drinks (carbonated beverages generally contain a lot of sugar) will increase the risk of chronic heart ...

Healthy Lifestyle in Our Daily Life

Healthy Lifestyle in Our Daily Life
What do the people of a healthy lifestyle in their daily life? First, they stay away from junk food and choose healthier foods. They also love exercising and sleeping regularly. In addition, they have their own schedule for detoxifying the body. Needless to salon, because the meaning is not only skin detox. You can do ...

Repeated loss and Regain of body weight

Repeated loss and Regain of body weight
Despite our diet and routine exercise indeed, repeated loss and regain of body weight or also called yo-yo. According to dr.Grace Judio-Kahl, MSc, many things make weight like yo-yo, such as the imbalance of neurotransmitters in the brain, hormonal factors, proteins in the body, or errors in diet. “These factors also contribute to the hungry ...

5 Nutrition for Electrolyte Replenishment

5 Nutrition for Electrolyte Replenishment
Most sports, especially moderate levels sports regular drinking water after exercise its not a big deal. But, for high-intensity exercise or weight such as a marathon, most people rely on energy drinks or electrolyte to replace lost body fluids, and problems occur their drinks perhaps full with sugar or even calories There is a better ...

Health Benefits of Melon

Health Benefits of Melon
When we talk about superfoods, we are more likely to focus on an expensive and exotic goji berries or Aronia berry. But you need to know that there are a lot of very healthy food that can be obtained at affordable prices. One is melon. Melon in addition to having a relatively cheap price, it ...