The reason behind the increase in weight, usually due to the consumption of unhealthy food and sedentary. To lesser it, certainly not an easy thing, it takes consistency and tenacity to be able to restore your ideal weight.
But, do you know, the combustion technique is the most effective method to lose weight? The good news is, you do not need to go to the gym or holding hunger.
This method will use ginger wrapped in plastic wrap, which will help speed up the weight loss process, especially in the abdominal area. The following methods you can employ to burn belly fat.
1 ginger or ground ginger
4 to 5 drops of body lotion
Duct tape or other adhesives
The procedure for applying:
First, soak a towel in warm water, wring it out, then place in the abdominal area (desirable). Let stand for 5 minutes to open the pores. Then, mix the ginger with body lotion and rub into the abdominal area.
After that, wrap with plastic wrap, wrap up a few times. Lastly, use duct tape or other adhesive to tighten. Let stand for 5 hours. For optimal results, let sit overnight and remove in the morning.
Do not worry if you experience a tingling sensation at the beginning of treatment, this means that this method works well. You will be amazed after seeing the results, abdominal fat and other body fat will gradually disappear.
You have nothing to lose if you apply this method, because it is very effective, inexpensive and easy to apply. But remember, to be rid of belly fat, you also have to do a lot of activities, leading a healthy lifestyle and drinking lots of water. In addition, adequate rest is also important for weight loss process.